Recipe

Recipe: Functional Protein

Our favourite everyday drink.
Energy
Gut Health
Recipe
Recipe: Debloating Cinnamon + Ginger Energy Balls

Recipe: Debloating Cinnamon + Ginger Energy Balls

Finally, a snack that won’t make you bloated but will actually help ease bloating while boosting energy and satisfying your appetite until your next meal.

Digestion
Ingredients
Recipe
Good Mood Food #6 | Bettina’s Kitchen

Good Mood Food #6 | Bettina’s Kitchen

Bettina Campolucci Bordi of Bettina's Kitchen shares her love of plant-based, gluten-free, simple eating with her recipe for kimchi fried wild rice.
Gut Health
Ingredients
Recipe
Good Mood Food #5 | Dana James

Good Mood Food #5 | Dana James

Founder of Food Coach NYC and nutritionist Dana James shares her crunchy curried chickpea recipe for a satisfying and nutritious whole-food approach to snacking.
Ingredients
Recipe
Stress
Good Mood Food #4 | Rebecca Warren

Good Mood Food #4 | Rebecca Warren

Nutritional therapist Rebecca Warren explains the extensive benefits of kimchi, from its probiotic effect on our gut to its longevity as a lockdown staple.

Gut Health
Immunity
Recipe
Good Mood Food #3 | Rosemary Ferguson

Good Mood Food #3 | Rosemary Ferguson

Harley Street nutritionist Rosemary Ferguson lives by the philosophy of being mindful of what our bodies go through while making healthy living achievable. She shares her health-boosting working from home lunch recipe for a hit of nutrition that you can prepare in under 30 minutes. 
Immunity
Ingredients
Recipe
Good Mood Food #2 | Paola Atlason

Good Mood Food #2 | Paola Atlason

As a Certified Holistic Health and Nutrition Coach and mother of two, Paola Atlason shares her simple, nutritious and comforting family recipes for the perfect weekend alternative to take out.
Ingredients
Recipe
Stress
Recipe: Functional Oats

Recipe: Functional Oats

Your new favorite breakfast.
Gut Health
Recipe

The Cortisol-Balancing Latte You Should be Drinking

Plan to add this to your daily AM ritual.
Energy
Recipe

Recipe: Youth Juice

A 5-ingredient tonic to stimulate collagen from within.
Gut Health
Recipe
Skin

Recipe: Debloat Latte

A soothing tonic for when you feel like you've swallowed a balloon.
Digestion
Gut Health
Recipe