The best supplements to subscribe to

The best supplements to subscribe to

If you’ve taken our online consultation but you’re still feeling unsure about which supplements to subscribe to, let us share our top three recommendations with you. And we promise we’re not biased—they’re bestsellers with hundreds of 5-star reviews that you can read yourself.

Unlike our fast-acting fragrance supplements, most of our ingestible supplements need to be taken consistently for at least a couple of months to get the best results. This is because it can take time to build up levels of nutrients and some can’t be stored in the body, while your body also needs time to adapt.

This January, we’re offering an extra 20% off* on ingestible subscriptions for 12 months with code NEWYOU22—so you’ll get a full year to feel the effects.


PREBIOTIC + PROBIOTIC

Your gut is responsible for so much more than digestion, which is why addressing gut health should be a priority when it comes to exploring supplements for the first time. Think of it as the foundation for good health—when your gut is happy, your immunity, energy, skin and mood improve. When you consider almost 70% of our immune system and 90% of serotonin receptors are located in the gut, it makes complete sense to address the source.

Our hero daily gut health supplement PREBIOTIC + PROBIOTIC was formulated to improve the balance of good bacteria in your gut (known as your microbiome) via a spore-based formula within time-delay capsules. This means that the formula survives the acid in your stomach and is delivered where it is absorbed most effectively in the small intestine.

After the first month you should expect to experience smoother digestion, regulated bowel movements, reduced gas and bloating, as well as a boost in immunity. Stay consistent with your daily dose of two capsules and reap the long-term benefits of a healthy microbiome in month 3, which can include clearer skin, improved energy and sharper focus.

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DEBLOAT+

If you feel like even just looking at food causes your stomach to balloon, DEBLOAT+ is the supplement for you. Digestive issues like bloating, diarrhea, constipation and IBS are common but they can often be avoidable—there’s no need to live in fear of eating out or restrict your wardrobe to accommodate your bloating.

DEBLOAT+ works quickly to help relieve bloating and heartburn when taken twice a day with food. The blend of seventeen digestive enzymes helps to break down food and ease digestion; organic cinnamon, ginger and turmeric help to break up gas in the gastrointestinal tract; and a clinically-studied licorice root extract helps to reduce cramps and heal ulcers.

Since your gut is totally unique to you, results can vary but most people see results within a couple of days. For chronic bloating, we’d recommend using DEBLOAT+ for at least one month before assessing how you feel. Note down when you bloat and empty your bowels so that you can track improvements.

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SKIN FILTER

Our skin continually renews itself, forming new skin cells at the deepest layer of the epidermis which work their way up to the surface of the skin—this is known as the skin cycle. On average, it takes an estimated 40-56 days for the epidermis to completely turn over, but this timeline lengthens as we age, and can take up to 90 days. This skin cycle is why it’s essential to maintain consistency with skincare to allow your skin to adapt rather than overloading your skin barrier with lots of different products in the search for a quick solution.

SKIN FILTER, our bestselling daily skin supplement, delivers all the benefits of retinol without the risk of sensitivity or hassle of a schedule due to its ingestible formula that targets skin from the inside out. One capsule a day delivers almost 50% of your daily vitamin A in the form of beta-carotene to stimulate fibroblasts—the cells responsible for developing tissue that keeps skin firm and healthy at the deepest layer. Alongside a patented blend of vitamin C, zinc, champagne grape seed and melon, the formula works to brighten, clear, smooth and firm skin.

For the best way to assess results, take a photo of your skin before you start taking it and another one after 60 days of use to compare side by side. Discover some of the amazing results we’ve seen here.

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*T&Cs: 20% off sitewide with code NEWYOU22; valid against new ingestible subscription plans only for 12 months, after which subscription reverts to usual subscription rate; does not include fragrances, topical skincare or MAGNESIUM EASE; valid from January 1st 2022, expires 11:59pm GMT Mon 31st 2022