The science behind the calming effect of forests

The science behind the calming effect of forests

We explain the invisible stress-relieving, immune-boosting medicine that we inhale every time we step into a forest.
Fragrance
Ingredients
Stress
“Nature is a friend without words"

“Nature is a friend without words"

American illustrator and model Langley Fox Hemingway is now based in L.A. but spent her childhood in the idyllic town of Ketchum, Idaho. We spoke to Langley about nature’s profound impact on her art, her grief and her perspective on life.
Interview
Mental Health
Stress
The cost-free medicine the world is waking up to: nature

The cost-free medicine the world is waking up to: nature

From green prescriptions to ecotherapy, global health care is seeing an accelerating increase in the medicalization of nature. And it’s not spiritual—it’s science.
Environment
Health
Mental Health
Prebiotics vs. Probiotics

Prebiotics vs. Probiotics

Everything you’ve ever wanted to know about prebiotics and probiotics, including the formula behind our PROBIOTIC PLANT PROTEIN that won Best Buy in The Independent’s Indy Best 13 best prebiotic and probiotic supplements.
Digestion
Gut Health
Health
Making vetiver fair for all

Making vetiver fair for all

Good for your mental health, good for local farmers: supporting a cooperative and improving sanitation in Haiti for the vetiver we use in our new anti-stress fragrance supplement FOREST LUNGS.
Fragrance
Ingredients
Stress
Turning sawdust into scent

Turning sawdust into scent

The innovative upcycling process behind the Moroccan cedarwood extract we use in our new anti-stress fragrance supplement FOREST LUNGS.
Fragrance
Ingredients
Stress
Responsibly sourcing “green gold”

Responsibly sourcing “green gold”

Prized for its use in Earl Grey tea, medicine and perfume, we spotlight bergamot, the fruit of the Greek goddess Aphrodite, and its journey from Calabria, Italy to our new anti-stress fragrance supplement FOREST LUNGS.
Fragrance
Ingredients
Stress
My Formula: Chef Joanas Riccardi on powering up with plants

My Formula: Chef Joanas Riccardi on powering up with plants

Addicted to coffee? Joanas Riccardi explains how you can boost your energy levels more effectively with two easy and nutritious recipes created exclusively for The Nue Co.
Energy
My Formula
Recipe
COVID-19 + Vitamin D: The science behind the hype

COVID-19 + Vitamin D: The science behind the hype

We explain the role Vitamin D actually plays in our health and what you can do to support its immune-boosting benefits.
Health
Immunity
My Formula: Joanne Evans on the skin-body-mind connection

My Formula: Joanne Evans on the skin-body-mind connection

We speak to Joanne Evans, founder of Skin Matters wellness clinic, about the combination of facialist techniques and lifestyle factors that give balance back to skin health.

Health
Interview
Skin
Why Am I Always Tired?

Why Am I Always Tired?

If sleep's just not cutting it, there may be other lifestyle factors that are having an impact on your energy levels throughout the day. From improving your diet to optimising your desk job, we suggest some straight-forward steps to getting your bounce back.
Gut Health
Sleep
Stress
Immunity according to Traditional Chinese Medicine

Immunity according to Traditional Chinese Medicine

From adaptogens to acupuncture, we delve into the ancient remedies that have been boosting immunity for centuries.

Health
Immunity
Ingredients
"Between Heaven and Earth"

"Between Heaven and Earth"

How clean water and one determined English teacher are changing futures for kids in rural Nepal: a story from our partner charity: water.
Environment
Travel
My Formula: Dr. Tiffany Lester on the fundamentals of immunity

My Formula: Dr. Tiffany Lester on the fundamentals of immunity

We dropped in for a virtual consultation with our resident medical advisor, Dr. Tiffany Lester, to ask the questions we’d love to know about our immune systems—from where it’s actually located in our bodies to whether social distancing can cause any long-term impact on our resilience to illness.
Immunity
Interview
Stress
How to boost your immune system naturally

How to boost your immune system naturally

We explain our plant-based approach to immunity using DEFENCE DROPS, our liquid tincture blend of organic adaptogenic herbs and immunomodulating extracts.

Immunity
Ingredients
Stress
World Mental Health Day: Everyday mind maintenance

World Mental Health Day: Everyday mind maintenance

From nourishing our gut to moving mindfully, there are everyday steps we can take to improve our mental health. Discover our round-up of ways to help you destress, manage anxiety and sleep better.
Mental Health
Self Care
Stress
My Formula: Cooper Chapman on building mental resilience

My Formula: Cooper Chapman on building mental resilience

We speak to Cooper Chapman, professional surfer and founder of The Good Human Factory, on our ability to change the world through positivity, kindness and redefining success.

Mental Health
My Formula
Self Care
Generational trauma: its roots and its impact

Generational trauma: its roots and its impact

Speaker, writer, therapist and wellness consultant Minaa B. explains how mental health can be inherited and what can be done to break the chain.

Mental Health
My Formula
Self Care
Annabelle Lowes: navigating mental health around a cancer diagnosis

Annabelle Lowes: navigating mental health around a cancer diagnosis

Having finally got to grips with managing her anxiety, Annabelle was then diagnosed with breast cancer at the age of 27 years old. From imposter syndrome to an underwhelming end to treatment, she tells us about the toll it took on her mentally and how she’s now regaining some balance. 
Interview
Mental Health
Self Care
My Formula: Stacy K. Leung on mood and the gut

My Formula: Stacy K. Leung on mood and the gut

"Food is not always the only answer to a healthier lifestyle." We speak to Stacy K. Leung about how taking a holistic approach to mental, emotional and physical wellbeing can redefine health—even if it means eating a cookie from time to time.
Gut Health
Mental Health
My Formula
The Nue Co.’s guide to gut supplements

The Nue Co.’s guide to gut supplements

From general gut maintenance to constipation relief, our range of supplements can help to restore balance.
Digestion
Gut Health
Health
The effects of modern culture on bloating

The effects of modern culture on bloating

We examine the impact of how we live today on our gut health, from plant-based diets to remote working amidst COVID-19.

Digestion
Gut Health
Stress
My Formula: Dr. Tiffany Lester on environment and skin

My Formula: Dr. Tiffany Lester on environment and skin

As 2020 continues to test the resilience of our skin throughout lockdown, face coverings and wildfires, we consult our Medical Advisor on what we can do to protect ourselves from harmful environmental factors.

Environment
My Formula
Skin
Court Scott-Gold: how I look after my skin as a new mum

Court Scott-Gold: how I look after my skin as a new mum

We spoke to working mum and testing panellist for THE PILL Court about the challenges of motherhood on routine, from the mental health impact to how she cuts corners while still getting results.

Interview
Mental Health
Skin
Tools of the trade: how holistic facials are the ultimate in self-care

Tools of the trade: how holistic facials are the ultimate in self-care

Frederika Van Hagen, skin therapist and cosmetic acupuncturist, talks us through the techniques and tools she uses to revitalize her clients’ skin.
Interview
Self Care
Skin
The Nue Co.’s guide to skincare supplements

The Nue Co.’s guide to skincare supplements

We make creating a new skincare routine that works simple, with our guide to both ingestible and topical supplements.
Ingredients
Self Care
Skin
Tiger Grass: From east to west

Tiger Grass: From east to west

We explore the history behind the legendary skincare ingredient reportedly discovered by tigers, and it’s popularisation in the Western beauty market.
Environment
Ingredients
Skin
My Formula: Dr. Tiffany Lester on inflammation and skin

My Formula: Dr. Tiffany Lester on inflammation and skin

‘Anti-inflammatory’ ingredients in both food and skincare are often promoted, but what does inflammation mean for our skin and why should we try to get it under control? We consult our Medical Advisor.
7 reasons why your skincare isn’t working

7 reasons why your skincare isn’t working

Is your skincare doing the opposite of caring for your skin? From using the wrong products for your skin type to applying expired ingredients, we look at the mistakes that might be holding you back from real results.

Environment
Health
Skin
Is your skincare routine costing the earth?

Is your skincare routine costing the earth?

We look at the impact multi-step skincare routines have not just on our bank balance but the planet too.
Environment
Skin
How to add acids to your skincare routine

How to add acids to your skincare routine

From salicylic to hyaluronic, AHAs to BHAs, skincare acids can seem like a confusing worldbut there’s no need to miss out on their benefits just because you don’t know where to start.

Health
Ingredients
Skin
How THE PILL serum changes your skin in just 3 minutes

How THE PILL serum changes your skin in just 3 minutes

We explain how it’s possible that 89% of consumer testers reported instantly tighter, less puffy skin after just one application of our topical supplement.
Health
Ingredients
Skin
Why drinking enough water isn’t going to change your skin

Why drinking enough water isn’t going to change your skin

Hydration is vital—but so is the way it’s delivered. We created the equivalent of a tall glass of water, specifically for your skin.

Health
Ingredients
Skin
The big reveal: why effective exfoliation might be the answer to improving your skin

The big reveal: why effective exfoliation might be the answer to improving your skin

We explain how we’ve used the exfoliating power of science + nature to improve skin brightness in our new all-in-one serum THE PILL.
Health
Ingredients
Skin
Inside THE PILL new all-in-one serum

Inside THE PILL new all-in-one serum

With 27 non-toxic ingredients, we explain how our latest topical supplement uses the power of collective action for a formula like no other.

Health
Ingredients
Skin

Recipe: Functional Protein

Our favourite everyday drink.
Energy
Gut Health
Recipe
“Your body is your vehicle to life”

“Your body is your vehicle to life”

P.volve co-founder Rachel Katzman on moving mindfully, sustainable health and the method that’s earned a cult following.

Health
Mental Health
My Formula
Clear thinking with charity: water

Clear thinking with charity: water

We interview Julia Anderson, VP of Brand Partnerships at charity: water, on clarifying both water and business.
Environment
Health
Interview
“I Feel Beautiful for the First Time”

“I Feel Beautiful for the First Time”

Our partner charity: water shares Helen Apio’s story, showing that helping developing countries gain access to clean water doesn’t just have a practical impact on health, education, economy and community—it improves confidence too.

Environment
Mental Health
The Nue Co. x charity: water

The Nue Co. x charity: water

Introducing our partnership with charity: water, the non-profit organization that tackles the water crisis in developing countries.

Environment
Health
Marigold flowers: from Day of the Dead to Diwali

Marigold flowers: from Day of the Dead to Diwali

We explore the significance behind the vibrant orange blooms that are as rich in symbolism as they are in medicinal properties.
Environment
Ingredients
Travel
Lucy Dickerson: how IBS makes me feel

Lucy Dickerson: how IBS makes me feel

Pilates instructor and DEBLOAT FOOD + PREBIOTIC testing panellist Lucy explains how IBS affects her both physically and mentally, and what she does to manage her symptoms.
Digestion
Gut Health
Mental Health
Recipe: Debloating Cinnamon + Ginger Energy Balls

Recipe: Debloating Cinnamon + Ginger Energy Balls

Finally, a snack that won’t make you bloated but will actually help ease bloating while boosting energy and satisfying your appetite until your next meal.

Digestion
Ingredients
Recipe
Papaya: nature’s own digestive hero

Papaya: nature’s own digestive hero

Although it tends to be most popular in summer fruit bowls, papaya was coined the “fruit of the angels” for a reason. For its generous levels of vitamin C to its powerful digestion-aiding capabilities, you might want to add papaya to your shopping list more often.
Digestion
Gut Health
Ingredients
Why a healthy gut is crucial to orgasm

Why a healthy gut is crucial to orgasm

Dame Products, the female-founded sex technology company, explains how an imbalanced gut can affect your sex life.

Cognitive Health
Digestion
Gut Health
Why Am I Always Bloated?

Why Am I Always Bloated?

Persistent bloating can be a pain⁠—literally. We look at some of the reasons your digestion's out of balance, from FODMAPs and IBS to skipping meals and chewing gum.
Digestion
Gut Health
Health
Self Care
Maqui fruit: the antioxidant berry revered by warriors

Maqui fruit: the antioxidant berry revered by warriors

Used in our DEBLOAT FOOD + PREBIOTIC, we spotlight the wild superfood with an antioxidant value seven times stronger than acai.
Digestion
Gut Health
Ingredients
Why we need to nurture our digestive fire

Why we need to nurture our digestive fire

We look to Ayurvedic medicine to explain why digestion issues are innately personal, and what we can do to bring back some balance.
Digestion
Gut Health
Ingredients
Doors Shut at Claudia Colombo, Lights On FIVE Practice

Doors Shut at Claudia Colombo, Lights On FIVE Practice

By staying connected to her eponymous skin wellness clinic's clients, cleaning up her NYC neighbourhood and looking out for the homeless, Claudia Colombo has managed to maintain gratitude, prioritise health and shift perspective during the coronavirus pandemic.
City Guide
Interview
NYC
Darcy Bourne: Pitches, Protests + Platforms

Darcy Bourne: Pitches, Protests + Platforms

Following the viral portrait of Darcy Bourne at a Black Lives Matter protest and ahead of her move to America for a sports scholarship at Duke University, we talk to the England under-21 hockey player about making every second count on the pitch and on her platform.
Interview
Mental Health
Productivity