Journal – Page 3 – The Nue Co. UK

Stress Awareness Month: An opportunity to create healthy habits

Stress Awareness Month: An opportunity to create healthy habits

How having the power to control your perception of stress can paint a more positive outlook.

Is your at-home fitness regime impacting your ability to focus?

Is your at-home fitness regime impacting your ability to focus?

New York stretching studio Outer Reach explains why there’s more to productivity than regular screen breaks and feng shui.

Cognitive Health

Good Mood Food #1 | Kirk Haworth

Good Mood Food #1 | Kirk Haworth

Introducing our Good Mood Food series, where we've consulted chefs, nutritionists and food writers for some easy-to-follow recipes to keep your immune system and mental health strong. Kirk Haworth has created some bespoke nourishing breakfast drink recipes for The Nue Co.

Doors Shut at Outer Reach, Lights on Take Care Body and Mind

Doors Shut at Outer Reach, Lights on Take Care Body and Mind

For the second instalment of our ‘Doors Shut, Lights On’ initiative, we spoke to Aimee Cho, co-founder of New York stretch studio Outer Reach, about how remaining flexible literally as well as figuratively is a must, and which business she can't wait to visit when social distancing ends.

How Self-Isolating For Nine Months Changed My Life

How Self-Isolating For Nine Months Changed My Life

We spoke to Kirk Haworth of plant-based London restaurant and food studio Plates about how Lyme disease stopped him in his tracks—for the better.

Staying mentally healthy in the face of a pandemic.

Staying mentally healthy in the face of a pandemic.

How to keep your productivity up and your anxiety down.

In bed with Dr. Kat Lederle

In bed with Dr. Kat Lederle

Our sleep expert helps us get the facts straight.

Doors Shut at Ernesto’s, Lights On Forward_Space

Doors Shut at Ernesto’s, Lights On Forward_Space

While many businesses have had to temporarily close their doors to help prevent the spread of coronavirus, we don’t want them to disappear into the dark so are giving them the opportunity to shed light on their neighbours.

Kicking off our ‘Doors Shut, Lights On’ series where we give businesses the opportunity to hero other businesses that are facing their own challenges during these uncertain times.

Has social media affected our mental health and self-esteem?

Has social media affected our mental health and self-esteem?

Research from the U.S. National Institutes of Health (NIH) determined that those who used social media the most were about 2.7 times more likely to be depressed than participants who used social media the least.

Are acne scars permanent?

Are acne scars permanent?

The truth about acne scars.

10 Questions with Koreen Odiney

10 Questions with Koreen Odiney

An interview with the We’re Not Really Strangers creator on mental health, 50 Cent, and our “How Are You, Really?” campaign.

You Are The Expert

You Are The Expert

We propose a new idea: you are the person who knows what works best for you, and your body itself will tell you what it needs.

6 Reasons You're Breaking Out This Summer

6 Reasons You're Breaking Out This Summer

We regret to inform you that summer breakouts are officially a thing.

The Economy of Attention

The Economy of Attention

Unless you’ve been living under a rock for the past 10 years, you’ll have realized that we’re in a bit of an attention crisis at the moment.

The Science Behind Nootro-Focus

The Science Behind Nootro-Focus

Created using a combination of scientific intelligence and natural innovation, Nootro-Focus is a safe and reliable answer to ‘smart drugs’ which will enhance your daily life and also provide long term support.

Should I Take a Probiotic?

Should I Take a Probiotic?

Probiotics seem to be everywhere these days, but there isn’t a whole lot of information on just what they are, and how they work. Let’s fix that.

Energy Food + Prebiotic vs. Power Up: A Guide

Energy Food + Prebiotic vs. Power Up: A Guide

There’s no worse feeling than when you wake up, exhausted, and realize you don’t have any more time left to sleep.The question is: how do you both get that energy you need, fast, and avoid this feeling tomorrow?

How to Sleep Better At Night

How to Sleep Better At Night

Sleep is a cornerstone of good health. While we slumber our bodies undergo necessary maintenance work, but there’s a lot more to it than just how many hours a night we should get; it’s about quality as well as quantity.

Collagen 101

Collagen 101

Collagen is touted as the key to youthful looking skin, but without vitamin C your body can't synthesize and produce collagen.

Adapta-what?

Adapta-what?

The lowdown on adaptogens and how they work on a curative, protective, and preventative level to restore the body's immune functions.

My Formula: Matt Rodwell

My Formula: Matt Rodwell

Nike trainer, Matt Rodwell, discusses his training routine, tips, and what aids his performance.

Dr. Tiffany's 7 Day Gut Reset

Dr. Tiffany's 7 Day Gut Reset

Our resident doctor on healing your gut in 7 days.

Ingredient Spotlight – Nootro-Focus

Ingredient Spotlight – Nootro-Focus

We unpacked each ingredient used in our supplement for your brain.

Introducing Dr. Tiffany Lester

Introducing Dr. Tiffany Lester

Meet The Nue Co.'s medical advisor.

Behind the Nootro-Focus Campaign: Rosie Matheson

Behind the Nootro-Focus Campaign: Rosie Matheson

We discuss focus, inspiration and the creative process behind our latest campaign with British photographer, Rosie Matheson.

Focus + The Brain

Focus + The Brain

Your state of mind when approaching a new task can be the difference between getting a job done and not.

Cognitive Health

A Short Film by Luke Davies

A Short Film by Luke Davies

Here's how you'll feel after taking our latest supplement, Nootro-Focus.

Introducing Nootro-Focus

Introducing Nootro-Focus

We designed a supplement for your brain to help focus, memory, attention + reduce anxiety.

Cognitive Health

6 (Unexpected) Reasons You May be Bloated

6 (Unexpected) Reasons You May be Bloated

Spoiler: They’re not all food related.

My Formula: Misha Nonoo

My Formula: Misha Nonoo

The British fashion designer on owning her own company + sustainability.

Train S.M.A.R.T.

Train S.M.A.R.T.

Charlie Gower—ex pro rugby player (and The Nue Co. CEO’s other half) on his training routine.

Magnesium Unpacked – Choosing The Right Magnesium Supplement

Magnesium Unpacked – Choosing The Right Magnesium Supplement

Here’s how to decode the vitamin aisle.

The Nue Co. Guide to San Francisco

The Nue Co. Guide to San Francisco

Follow our guide to one of America's most iconic cities.

Sex and Wellness with Alexandra Fine

Sex and Wellness with Alexandra Fine

The Co-Founder + CEO of Dame on sexuality, intimacy and ourselves.

The Nue Co. Guide to Berlin

Here's how we do Berlin when we visit Germany.

Recipe: Functional Oats

Recipe: Functional Oats

Your new favorite breakfast.

My Formula: Serena Guen

Suitcase Magazine's founder + CEO on the perks of travel.

The Nue Co. Guide to London

Where to eat, shop + sweat in the British capital.

My Formula: Sian Sutherland

The co-founder of A Plastic Planet on how to turn off the plastic tap.

Probiotics 101 – A Beginner's Guide

Everything you need to know.

The Nue Co. Guide to Copenhagen

The Nue Co. Guide to Copenhagen

Experience the Danish capital like a local.

My Formula: Skye Gyngell

Britain's most acclaimed chef on fighting food waste + the kitchen essentials you need.

The Gentle Reset

A one-week plan to revive + refresh.

How To Stick To New Year's Resolutions

How to make + keep a New Year's resolution.

The Nue Co.'s Wellness Resolutions for 2019

Discover the health-oriented goals our team is trying to stick to this year.

The Cortisol-Balancing Latte You Should be Drinking

Plan to add this to your daily AM ritual.

Solace in the City: Jules

The Nue Co. founder + CEO on maintaining work-life balance.

Functional Fragrance

My Formula: Yves B. Golden

The poet behind Untitled (Day) on health, happiness + hedonism.

Untitled (Day)

An original poem, inspired by Functional Fragrance.

Functional Fragrance

12 Tips to Avoid Winter Burnout

Make 2018 your healthiest holiday season yet.

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