We spoke to working mum and testing panellist for THE PILL Court about the challenges of motherhood on routine, from the mental health impact to how she cuts corners while still getting results.
P.volve co-founder Rachel Katzman on moving mindfully, sustainable health and the method that’s earned a cult following.
Our partner charity: water shares Helen Apio’s story, showing that helping developing countries gain access to clean water doesn’t just have a practical impact on health, education, economy and community—it improves confidence too.
Speaker, writer, therapist and wellness consultant Minaa B. explains how mental health can be inherited and what can be done to break the chain.
Model, content creator and founder of online platform girlswillbeboys, Char Ellesse reflects on the challenges of rejecting stereotypes as a queer black woman, and the chance friendship that changed her life.
Queer mom, musician and actress SoKo reflects on the challenges of her childhood and the parts of her identity that she’s carried into making her lifelong dreams a reality.
Why sleep disturbances are likely to be a common issue for many of us amidst the traumatic events of 2020.
We explain our ongoing commitment to mental health awareness.
We quizzed psychologist Dr Emma Svanberg a.k.a @mumologist on the multifaceted and notion of motherhood and the challenges arising due to lockdown.
Perfumer Frank Voelkl on why we should allow ourselves non-essentials too via scent's evocative power in de-stressing, pleasure and self-care.