Journal

My Formula: How To Set Your Intentions for 2021 by Astrologer Alice Bell

Astrologer Alice Bell guest edits our Journal to offer her cosmic guidance on ditching the ‘new year, new you’ mentality, and reaching your goals through a shift of perspective instead.

Energy

My Formula

Productivity

My Formula: Dr. Tiffany Lester’s top tips for a healthy holiday season

From exiting social situations graciously to feasting without painful discomfort, our medical advisor shares how we can all have a more balanced break this year.

Digestion

My Formula

Stress

My Formula: Ryan Lanji on bringing the outside in

Winner of Netflix’s The Big Flower Fight Ryan Lanji reveals how connecting with the outdoors can start with some simple sensory exploration at home.

Fragrance

Interview

My Formula

My Formula: Chef Joanas Riccardi on powering up with plants

Addicted to coffee? Joanas Riccardi explains how you can boost your energy levels more effectively with two easy and nutritious recipes created exclusively for The Nue Co.

Energy

My Formula

Recipe

My Formula: Cooper Chapman on building mental resilience

We speak to Cooper Chapman, professional surfer and founder of The Good Human Factory, on our ability to change the world through positivity, kindness and redefining success.

Mental Health

My Formula

Self Care

Generational trauma: its roots and its impact

Speaker, writer, therapist and wellness consultant Minaa B. explains how mental health can be inherited and what can be done to break the chain.

Mental Health

My Formula

Self Care

My Formula: Stacy K. Leung on mood and the gut

"Food is not always the only answer to a healthier lifestyle." We speak to Stacy K. Leung about how taking a holistic approach to mental, emotional and physical wellbeing can redefine health—even if it means eating a cookie from time to time.

Gut Health

Mental Health

My Formula

My Formula: Dr. Tiffany Lester on environment and skin

As 2020 continues to test the resilience of our skin throughout lockdown, face coverings and wildfires, we consult our Medical Advisor on what we can do to protect ourselves from harmful environmental factors.

Environment

My Formula

Skin