My Formula

My Formula: How To Set Your Intentions for 2021 by Astrologer Alice Bell

My Formula: How To Set Your Intentions for 2021 by Astrologer Alice Bell

Astrologer Alice Bell guest edits our Journal to offer her cosmic guidance on ditching the ‘new year, new you’ mentality, and reaching your goals through a shift of perspective instead.
Energy
My Formula
Productivity
My Formula: Dr. Tiffany Lester’s top tips for a healthy holiday season

My Formula: Dr. Tiffany Lester’s top tips for a healthy holiday season

From exiting social situations graciously to feasting without painful discomfort, our medical advisor shares how we can all have a more balanced break this year.

Digestion
My Formula
Stress
My Formula: Ryan Lanji on bringing the outside in

My Formula: Ryan Lanji on bringing the outside in

Winner of Netflix’s The Big Flower Fight Ryan Lanji reveals how connecting with the outdoors can start with some simple sensory exploration at home.

Fragrance
Interview
My Formula
My Formula: Chef Joanas Riccardi on powering up with plants

My Formula: Chef Joanas Riccardi on powering up with plants

Addicted to coffee? Joanas Riccardi explains how you can boost your energy levels more effectively with two easy and nutritious recipes created exclusively for The Nue Co.
Energy
My Formula
Recipe
My Formula: Cooper Chapman on building mental resilience

My Formula: Cooper Chapman on building mental resilience

We speak to Cooper Chapman, professional surfer and founder of The Good Human Factory, on our ability to change the world through positivity, kindness and redefining success.

Mental Health
My Formula
Self Care
Generational trauma: its roots and its impact

Generational trauma: its roots and its impact

Speaker, writer, therapist and wellness consultant Minaa B. explains how mental health can be inherited and what can be done to break the chain.

Mental Health
My Formula
Self Care
My Formula: Stacy K. Leung on mood and the gut

My Formula: Stacy K. Leung on mood and the gut

"Food is not always the only answer to a healthier lifestyle." We speak to Stacy K. Leung about how taking a holistic approach to mental, emotional and physical wellbeing can redefine health—even if it means eating a cookie from time to time.
Gut Health
Mental Health
My Formula
My Formula: Dr. Tiffany Lester on environment and skin

My Formula: Dr. Tiffany Lester on environment and skin

As 2020 continues to test the resilience of our skin throughout lockdown, face coverings and wildfires, we consult our Medical Advisor on what we can do to protect ourselves from harmful environmental factors.

Environment
My Formula
Skin
“Your body is your vehicle to life”

“Your body is your vehicle to life”

P.volve co-founder Rachel Katzman on moving mindfully, sustainable health and the method that’s earned a cult following.

Health
Mental Health
My Formula
My Formula: Matt Rodwell

My Formula: Matt Rodwell

Nike trainer, Matt Rodwell, discusses his training routine, tips, and what aids his performance.
Energy
Health
My Formula
My Formula: Misha Nonoo

My Formula: Misha Nonoo

The British fashion designer on owning her own company + sustainability.
Interview
My Formula

My Formula: Serena Guen

Suitcase Magazine's founder + CEO on the perks of travel.
My Formula
Self Care
Travel

My Formula: Sian Sutherland

The co-founder of A Plastic Planet on how to turn off the plastic tap.
Environment
Health
My Formula

My Formula: Skye Gyngell

Britain's most acclaimed chef on fighting food waste + the kitchen essentials you need.
Environment
Health
My Formula

My Formula: Yves B. Golden

The poet behind Untitled (Day) on health, happiness + hedonism.
Health
My Formula

Meet the Perfumer Behind Functional Fragrance

Frank Voelkl on the power of scent + human emotion.
My Formula

My Formula: Bianca Valle

The face of Nike's 5K Training Plan on hitting her stride.
Health
My Formula

My Formula: Rens Kroes

The Dutch nutritionist breaks down her definition of health.
Health
My Formula